Former Law-Enforcement Officer now Personal Trainer I’m from Tuscaloosa Alabama & Martha’s Vineyard Massachusetts Studied Criminal Justice at the University of Alabama -Life Coach -Positive Approach - Positive Atmosphere - Lets have fun, I can’t wait to meet you and help you along your health and wellness journey. Investing in self is the most rewarding reward. Things will be easy and hard some days but as long as you show up, you always win. I’ve started and stopped my fitness journey numerous times, That’s okay just keep going.

“Training in my world has a very clear and precise purpose: make it so one year from now, you’re ‘harder to kill.’

Whether recovering from an injury, dealing with chronic pain, or hoping to assert control over the effects of age, the gym is our best weapon. Every day, I watch my clients become tougher to injure, more capable than they’ve ever been, and consistently pain-free. This is what drives me.”

Hey! My name is Kaung Hein and I am a super passionate personal trainer with over 4 years of experience in the fitness industry. I have developed my knowledge by competing in bodybuilding shows twice, being NCSF certified, and studying clinical exercise science at the University of Massachusetts Lowell. My philosophy is centered around personalized attention and individualized programming. I understand that every client is unique and has different needs, goals, and limitations. Therefore, I work closely with each client to create a customized training plan that fits their lifestyle, preferences, and goals. Whether you want to lose weight, build muscle, or improve your overall health and fitness, I am here to guide and support you every step of the way. My goal is to help you not only achieve your goals but also develop a lifelong love for fitness and a healthier lifestyle. So, if you're ready to step out of your comfort zone and have some fun along the way, let's work together to bring your fitness goals to reality.

Born and raised in Newton, Massachusetts I graduated from Skidmore College with a BS in Health and Human Physiological Sciences where I was also a collegiate athlete. I am a certified strength and conditioning specialist and love working with people from all backgrounds. I have a passion for strength training, body recomposition, nutrition, and most importantly making fitness fun and sustainable for everyone!

My name is Schuyler, I am a Doctor of Physical Therapy and certified strength and conditioning specialist (CSCS) with 10 years experience in the health and fitness world. I received my Bachelors in Exercise Science from Endicott College, and Doctorate in Physical Therapy from Simmons University. I work with busy desk workers who want to manage their pain, and learn to live a healthier lifestyle without spending hours in the gym. I work with clients of all ages, and have experience working with clients up to 99 years old. I also specialize working with clients who are looking to manage chronic pain.